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Home > About Us > Newsroom > Allina Health and the YMCA present "Eat, Move, & Live Well" at Unity Hospital

Allina Health and the YMCA present "Eat, Move, & Live Well" at Unity Hospital

FRIDLEY, Minn. 05/05/2015

People ages 60 and over can offset some of the negative effects of aging with more exercise and better nutrition. "Eat, Move, & Live Well" is a 12-week class for YMCA members and non-members.

Classes at Unity Hospital begin Tuesday, June 9 at 10:30 a.m. To register, contact Kim Gemlo-Bush at 763-717-1811 or

Because of a grant from Allina Health, tuition is $30 for individuals and $50 for two people who register together. When grant funds have been used, the regular fees are $140 for YWCA members and $182 for non-members.

The weekly classes are small (eight to fourteen people) and lead by a nationally-certified personal trainer or YMCA lifestyle coach. All supplies and resources are included, and participants can choose to have a bio-marker assessment and one-on-one coaching session.

Classes at additional locations in the northwest metro also begin the week of June 8. Contact the YMCA for more information.

About Allina Health

Allina Health is dedicated to the prevention and treatment of illness and enhancing the greater health of individuals, families and communities throughout Minnesota and western Wisconsin. A not-for-profit health care system, Allina Health cares for patients from beginning to end-of-life through its 90+ clinics, 12 hospitals, 15 retail pharmacies, specialty care centers and specialty medical services, home care, home oxygen and medical equipment and emergency medical transportation services

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