Proper Body Mechanics

GENERAL INFORMATION:

What are proper body mechanics? Body mechanics refers to the way we move during daily activities. Proper body mechanics can help you avoid injury and muscle fatigue. Follow these 3 guidelines of proper body mechanics:

How do I practice proper body mechanics?

What else do I need to know about proper body mechanics?

CARE AGREEMENT:

You have the right to help plan your care. Learn about your health condition and how it may be treated. Discuss treatment options with your caregivers to decide what care you want to receive. You always have the right to refuse treatment. The above information is an educational aid only. It is not intended as medical advice for individual conditions or treatments. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.

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