Can I still eat that?

Michele Schaper, MS, RD, LD

Posted May 15, 2018

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Healthy holiday eating for two

Posted December 14, 2016

Healthy eating can be a challenge during the holidays, especially when you're pregnant. But don't worry, you can still enjoy many foods and recipes that are healthier options for you and your baby.

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Let’s not sugarcoat things

Posted December 29, 2015

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