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Is platelet-rich plasma therapy right for my injury?
Posted September 12, 2015
Platelet-rich plasma (PRP) therapy is an emerging technique for sports medicine and those with chronic athletic-related pain. It has gained a lot of interest after a number of high profile athletes, like Tiger Woods and Troy Polamalu, have received injections. Listen as Robby Bershow, MD, a sports medicine doctor, talks about how PRP therapy could work for your injury.
Listen to Robby Bershow MD's podcast now:
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Three workouts to rid the winter blues
Posted January 29, 2016
With less daylight and colder temperatures, many people begin to feel a little down. The "winter blues" are characterized by mild depression, lack of motivation and low energy. Staying active will help boost your energy and improve mild to moderate depression. Taking up a new activity is a good way to look forward to winter, rather than dreading its arrival.
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