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Unity Hospital

Unity Hospital Fitness Center

How to Enroll
To schedule your first appointment or for more information,
call 763-236-3535.
You may need to consult with your doctor before starting a formal exercise program.

Everyone is welcome to join

The Fitness Center at Unity Hospital offers members the opportunity to exercise in a medically supervised, comfortable and safe environment.

In addition to your membership fee, certified personal trainers are available to help with designing and achieving exercise goals. Fitness Center staff members are able to monitor heart rhythm and blood pressure rates as needed or requested by members.

Location

The Fitness Center is located on the lower level in Unity Hospital.

550 Osborne Road NE
Fridley, MN 55432
763-236-3535
View map and directions

Hours of operation

Monday – Thursday: 6:30 a.m. to 5 p.m.
Friday: 6:30 a.m. to 3:30 p.m.

How to Enroll
To schedule your first appointment or for more information,
call 763-236-3535.
You may need to consult with your doctor before starting a formal exercise program.

Evaluation

  • All members receive a one-on-one initial orientation/evaluation session with an exercise specialist. This evaluation includes designing a personalized program based on your needs and goals.
  • Fitness Center staff members are available to talk with you about your progress and offer suggestions or strategies to help you succeed and keep you motivated.

Exercise

  • Programming will be based on your needs and may include exercises to enhance cardiovascular endurance, muscle conditioning, flexibility, balance, posture, or weight management.
  • All sessions are supervised by qualified professionals.

Education

  • Members will be assisted in working toward a healthier lifestyle by learning how to modify your risk factors

What to wear

You may wear proper gym attire: gym shorts, T-shirts, loose-fitting clothing and athletic shoes. Changing rooms are available. To prevent damage to equipment, please bring a change of shoes.

How to Enroll
To schedule your first appointment or for more information,
call 763-236-3535.
You may need to consult with your doctor before starting a formal exercise program.

Initial evaluation fees

  • $60* new members
  • $30* members transferring from phase 2, Heart Power, or Lung Power

Ongoing membership fees

  • $35* per month due the first day of the month following your initial evaluation
  • $25* per month if you set up an automatic monthly payment from your checking account or credit card. Ask for a payment authorization form.
  • $5* monthly discount for each additional family membership
  • * Initial evaluation fees are due at the time of your first visit. Ongoing membership fees are pre-paid the first of each month. Exercare fees are not covered by insurance