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Pre-diabetes class

Prediabetes class

The Prediabetes class is designed for anyone who has been diagnosed by a health care provider with prediabetes, impaired fasting glucose, impaired glucose tolerance or metabolic syndrome.

During the prediabetes class participants will:

  • Learn about the diagnosis of prediabetes.
  • Create a meal plan with good health, lifestyle and personal goals in mind.
  • Make a personal physical activity plan.
  • Learn how to reduce fat while keeping flavor in your diet.
  • Learn how to interpret a food label.
  • Develop a plan for reasonable weight loss, if needed.

Class fee: The $40 cost covers the workbook, glucometer and other class materials. Some insurance plans will reimburse patients for this cost.

Prediabetes class locations

Prediabetes classes take place at these clinic locations. Pre-registration is required. Contact the clinic for more information.

For more about our
American Diabetes Association accredited program, call
612-262-4314.