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River Falls Area Hospital

Wellness Center

Wellness Center

River Falls Area Hospital Wellness Center

To contact the Wellness Center, please call

715-307-6060.

Community health and wellness is important at River Falls Area Hospital. Our Wellness Center provides a variety of aerobic and strength equipment in a bright and invigorating work-out area. Membership is open to members of the community and provides you access to a number of wellness classes.

Our Wellness Center health and fitness experts are also available to do health screenings and participate in health fair events.

Membership includes:

  • towel service
  • locker-room facilities
  • aerobic and strength equipment
  • quality fitness trainers available all hours of operation
  • free wellness classes
  • reduced rates on wellness events and programs.

The River Falls Area Hospital's Wellness Center participates in health insurance reimbursement programs. Please check with your health insurance company or the Wellness Center for details.

To contact the Wellness Center and/or register for a class, please call 715-307-6060.

Wellness Center classes

Exercise classes are offered in the Wellness Center and in the River Falls Area Hospital conference rooms for Wellness Center members, hospital employees and the general public. Call 715-307-6060 for more details and to register.

 

Monday

Tuesday

Wednesday

Thursday

9:30 a.m.

 

Circuit Training
60 minutes

 

Circuit Training
60 minutes

12 noon

Butts and Guts
30 minutes

 

Body Pump
30 minutes

 

5:30 p.m.

 

Circuit Training
60 minutes

 

Circuit Training
60 minutes


For members

  • Circuit Training - Tuesdays and Thursdays, 9:30 to 10:30 a.m., 5:30 to 6:30 p.m., Wellness Center

These classes are free to Wellness Center members. Call 715-307-6060 for more details and to register.

For employees

  • Butts and Guts - Mondays, noon to 12:30 p.m., Wellness Center
  • Body Pump - Wednesdays, noon to 12:30 p.m., Wellness Center

These classes are free to River Falls Area Hospital employees. Call the Wellness Center at 715-307-6060 for more details and to register.

* Class schedule updated September 23, 2010

Wellness Center hours

Early September to late May

To verify Wellness Center
hours call,

call 715-307-6060.

  • Monday to Friday: 5:30 a.m. to 8 p.m.
  • Saturday: 7 a.m. to 2 p.m.
  • Sunday: Closed

Late May to early September

  • Monday to Thursday: 5:30 a.m. to 8 p.m.
  • Friday: 5:30 a.m. to 7 p.m.
  • Saturday: 7 a.m. to 12 p.m.
  • Sunday: Closed

Hours may be adjusted or closed due to holidays. To verify hours call 715-307-6060.

Membership fees

Fitness assessment

A fitness assessment is required before joining. The cost for the assessment is $75 (value is $185). Following are the assessments that need to be completed prior to joining:

  • full lipid panel: $45
  • exercise prescription: $40
  • sub-max bike test: $25
  • body fat testing: $15
  • flexibility, strength assessment: $40
  • health risk assessment: $20

Monthly membership fees

Payment options include monthly electronic funds transfer, 6-month memberships, or 12-month memberships.

  • Single: $30/month
  • Family: $50/month - includes dependents 16 and older who live at home.

The minimum age to use the Wellness Center is 16. All 16- and 17-year-olds must have a physician release form and be accompanied by an adult.