Rehabilitation services: Back, neck, spineSkip section navigation
Lower back pain support
Allina Health offers a wide variety of exercise programs and services to help individuals strengthen core muscles, increase physical stamina and live an active, healthy life.
ExerCare Fitness Center
St. Paul, Minnesota
Whether you have a health condition or want to avoid health problems, ExerCare is an ideal place to exercise. We are the only fitness center in the St. Paul area where you can get fit in a medically supervised environment.
LiveWell Fitness Center
The LiveWell philosophy encourages everyone to seek their highest level of well-being every day. Our goal is to develop an exercise program that enhances your overall health.
Low back and spine pain information
Print out and try these home exercises for...
Integrative approach to pain
The Penny George Institute for Health and Healing's online education toolteaches people about pain and how to manage it. You will learn about the pain process, integrative health approaches that can help, and some pain management exercises to try at home.
These pages of our health library can help you become more informed about your condition: