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Quit to Live Well
Quit to Live Well is a new, holistic tobacco cessation program for anyone who wants to quit tobacco, whether you have tried to quit before or if this is your first attempt.
Why this program?
This program will help you break your tobacco addiction through evidence-based approaches to quitting, like drug therapy, counseling, and other methods like acupuncture and aromatherapy.
Quitting is also about addressing social, emotional, and perhaps even spiritual habits. It can be intimidating to think of losing a tool that helps you meet people, manage stress, or even collect your thoughts.
But these things may be accomplished through healthier habits and tools, and that's where the Quit to Live Well program can help.
Our holistic approach
The Penny George Institute for Health and Healing offers a holistic approach to care that focuses on physical, psychological, social and spiritual well-being.
We will engage you in conversations about all aspects of well-being: work life, home life, exercise, diet, sleep habits, stress and coping skills.
Together, we'll find ways to break down barriers to quitting and identify new, healthy habits as needed to help with weight management, stress management and more.
You will have up to five, one-on-one sessions with an advanced practice nurse clinician.
Together, you will figure out which of these approaches should be part of your customized quit plan:
Quit to Live Well may be covered by insurance. Call your insurer to ask about coverage. (The program is covered for all Allina Health benefits-eligible employees.)