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New Ulm Medical Center

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Sleep disorders

Getting enough sleep is important. It affects your physical and mental health.

Although there are more than 80 types of sleep disorders, the most common include: sleep apnea, insomnia, restless leg syndrome, periodic limb movement disorder and narcolepsy.

Learn more about sleep disorders from Allina Health Sleep Centers.

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Snoring

Snoring is caused by a vibration of tissues in your throat from air passing through as you breath in. About five out of 100 people who snore might have a life threatening disorder called obstructive sleep apnea (your breathing stops or gets very shallow while you are sleeping).

Learn more about snoring from Allina Health Sleep Centers.

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Sleep apnea

Sleep apnea is a sleep disorder in which you stop breathing while asleep. Obstructive sleep apnea occurs when air cannot flow into or out of your nose or mouth. This is the most common type of sleep apnea.

Learn more about sleep apnea from Allina Health Sleep Centers.

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Restless leg syndrome (RLS)

Restless leg syndrome (RLS) is a disorder that causes you to have unpleasant feelings in your legs. You may feel sensations such as creeping, itching, crawling or pulling.

Learn more about restless limbs from Allina Health Sleep Centers.

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Insomnia

If you have insomnia, you may have trouble falling asleep, staying asleep or waking up early in the morning. This leaves you feeling unrefreshed in the morning and tired, irritated and drained of energy the next day.

Learn more about insomnia from Allina Health Sleep Centers.

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Sleep studies

Polysomnography is a special study of your sleep. It records your brain activity, eye movements, breathing, heart rate, oxygen level, and chin and leg muscle movement patterns. For the sleep study, you will spend the night at a sleep center.

Learn more about sleep studies from Allina Health Sleep Centers.

Woman sleeps soundly after a sleep study.

For more about the sleep lab or to schedule an appointment, call 507-217-5150.

Sleep lab

A good night's sleep is closer than you think

Not getting a full night of restful sleep affects your disposition, your ability to concentrate and can severely affect your health.

Common sleep problems include sleep apnea, excessive daytime sleepiness, and restless leg syndrome. Oftentimes, the symptoms of a sleep disorder are fatigue and sleepiness during the day, morning headaches and loud snoring or spells where you stop breathing at night.

Snoring, sleep apnea, restless limbs, daytime drowsiness and other sleep disorders can be treated at New Ulm Medical Center's sleep lab.

  • All sleep studies at New Ulm Medical Center are conducted in a private, comfortable bedroom.
  • The sleep lab is staffed by registered sleep technologists to provide the highest quality and educational experience.
  • All sleep study results are interpreted by a physician specializing in sleep medicine. Follow up care may be provided by either a referring physician or a sleep specialist.
Seize the day. Start the night before. Wake up to the benefits of a better night's sleep.

Allina Health Sleep Centers

We are part of Allina Health Sleep Centers, a network of comprehensive services for people who have difficulty staying awake during the day, falling asleep at night and/or staying asleep. To learn more, visit allinahealth.org/sleep.

Sleep quiz

Do I have a sleep problem? The answers to a few simple questions may show whether you might need a sleep study.