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Heart failure zones

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Weigh yourself on your scale when you return home from the hospital.

Your weight: ____________ pounds.

EVERY DAY:

  • Weigh yourself in the morning before breakfast, write it down and compare it to yesterday's weight.
  • Take your medicine as prescribed.
  • Check for swelling in your feet, ankles, legs and stomach.
  • Eat low-salt food.
  • Balance activity and rest periods.

Which Heart Failure Zone are you today? Green, Yellow, or Red?

GREEN ZONE

ALL CLEAR - This zone is your goal

Your symptoms are under control. You have:

no shortness of breath

no weight gain of more than 2 pounds in one day (it may change 1 or 2 pounds some days)

no swelling of your feet, ankles, legs or stomach

no chest pain.

YELLOW ZONE

CAUTION - This zone is a warning

Call our doctor's office if you have any of the following:

weight gain of 3 pounds in one day

weight gain of 5 pounds or more in one week

more shortness of breath than usual

more swelling of your feet, ankles, legs, or stomach than usual

feeling more tired than usual (no energy)

a dry, hacking cough

feeling dizzy

feeling uneasy; you know something is not right

harder to breathe when lying down (need to sleep sitting in a chair).

RED ZONE

EMERGENCY

Go to the emergency room or call 911, if you have any of the following:

struggling to breathe: unrelieved shortness of breath while sitting still

chest pain

confusion or unable to think clearly


 

 

Source: Allina Patient Education, Heart Failure Zones, cvs-ahc-13979 (10/10)
© 2007 ST. LUKE'S HOSPITAL, IOWA HEALTH SYSTEM; USED WITH PERMISSION

First published: 02/01/2007
Last updated: 10/10/2010

Reviewed by: Allina Patient Education experts