Heart failure zones
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Weigh yourself on your scale when you return home from the hospital.
Your weight: ____________ pounds.
EVERY DAY:
- Weigh yourself in the morning before breakfast, write it down and compare it to yesterday's weight.
- Take your medicine as prescribed.
- Check for swelling in your feet, ankles, legs and stomach.
- Eat low-salt food.
- Balance activity and rest periods.
Which Heart Failure Zone are you today? Green, Yellow, or Red?