Fitness centers & programs
Being physically active is one of the most important steps that people of all ages can take to improve their health.
We can help you develop an exercise program to enhance your overall health.
St. Paul, Minnesota
Whether you have a health condition or want to avoid health problems, ExerCare is an ideal place to exercise. We are the only fitness center in the St. Paul area where you can get fit in a medically supervised environment.
Research shows that regular physical activity over months and years can produce long-term health benefits. Make being active a part of your everyday life.
Stay active to prevent injuries
It's common knowledge that exercise is good for you. But did you know it can also help prevent injuries by keeping your body in shape?