Health calculators & tools
Body mass index (BMI) is a measure of body fat based on height and weight.
Find out how many calories you burn when you walk, job, or just clean the house.
Calculate how many calories you should eat or drink each day.
Determine what the perfect weight range is for you.
Heart health risk assessment
Reduce your risk of heart attack by becoming aware of your risk factors.
Mental health inventories
These anonymous inventories can help you determine whether you should seek help overcoming alcohol / drug abuse, anxiety or depression.
Do I have a sleep problem? The answers to a few simple questions may show whether you might need a sleep study.