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Health calculators & tools

Health calculators

Body mass index: What's your BMI?

Body mass index (BMI) is a measure of body fat based on height and weight.

Calorie burn rate: How many calories would you use?

Find out how many calories you burn when you walk, job, or just clean the house.

Caloric requirements: How many calories do you need?

Calculate how many calories you should eat or drink each day.

Ideal weight: How much should you weigh?

Determine what the perfect weight range is for you.

Heart health risk assessment

Reduce your risk of heart attack by becoming aware of your risk factors.

Mental health inventories

These anonymous inventories can help you determine whether you should seek help overcoming alcohol / drug abuse, anxiety or depression.

Sleep quiz

Do I have a sleep problem? The answers to a few simple questions may show whether you might need a sleep study.