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Featured class

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Radon and Other Risks: Understanding the Environment's Role in Lung Cancer

A community forum on radon will be held Thursday, Sept. 25 from 6 to 7:30 p.m. at Unity Hospital, 550 Osborne Road in Fridley.
Nationally, one in every 15 homes has elevated radon, but in Minnesota, it is one in every five, according to the Minnesota Department of Health.
Learn more about this forum.

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Allina Health Patient Education

Guide for the Care of Children

Everything you need to know about your child from birth to age 5 is in our Guide for the Care of Children.

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Eat healthy

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Create a healthier salad

Salads can be a healthy meal, but not if you top your greens with unhealthy foods and drown them in fattening dressing. Learn how to create a healthier salad.

Cheesy macaroni with cauliflower
Don't judge a vegetable by its color! Cauliflower adds vitamin C to this comfort-food dish, boosting your immunity to make you feel well from the inside out.

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Get fit

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Dance those cares away!

A recent study looked at the affect of dancing on knee and hip pain and mobility in seniors. Find out why the study says seniors might do well to dance their cares away!

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