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Health, Conditions & Treatments

Conditions & treatments

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Featured class

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Cooking Clinics (River Falls)

Want to inject your family meals with health and wellness? Check out this new series of free cooking classes at the River Falls Area Hospital!

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Allina Health Patient Education

Guide for the Care of Children

Everything you need to know about your child from birth to age 5 is in our Guide for the Care of Children.


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Eat healthy

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Create a healthier salad

Salads can be a healthy meal, but not if you top your greens with unhealthy foods and drown them in fattening dressing. Learn how to create a healthier salad.

Pumpkin dip
This recipe uses 100% pure pumpkin, which provides fiber for healthy digestion and vitamin A for healthy skin and eyes. Just be careful not to confuse it with not-so-healthful canned pumpkin pie filling.

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Get fit

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Dance those cares away!

A recent study looked at the affect of dancing on knee and hip pain and mobility in seniors. Find out why the study says seniors might do well to dance their cares away!

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