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Health, Conditions & Treatments

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Featured class

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Advance Care Planning

Advance care planning helps anyone, healthy or sick, communicate their wishes for medical treatment. Learn more at this free seminar.

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Allina Health Patient Education

Helping Your Heart

The more you know about how your heart works and what you can do to help it work better, the healthier and more in control of your life you'll feel. This award-winning manual can help you do just that.

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Eat healthy

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Eating vegetarian

Make sure you're getting enough nutrients and making healthy meat-free choices.

Recipe: Carrot salad

This quick and easy-to-make salad adds flavor to picnics, family gatherings or any meal on a busy day.

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Get fit

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Before you lift something heavy

Take steps to reduce your risk of hurting your lower back.

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