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Why quit smoking?

(HealthDay News) -- Quit smoking today and you'll quickly feel better and have a better quality of life.

Here are benefits of quitting:

  • breathing easier and enjoying more energy
  • having stronger lungs, allowing you to be more active
  • having improved taste and smell, and healthier teeth and gums
  • having better-smelling breath and hair
  • having better-looking skin and fading stains on your fingers
  • improving self esteem, knowing you were able to kick the habit.

Attribution: -- Diana Kohnle

 

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First published: 06/08/2012
Last updated: 06/08/2012