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At risk for high cholesterol?

(HealthDay News) -- Risk factors for high cholesterol include things you can't control, such as age, gender and family history. But lifestyle choices -- factors you can control -- are a big part of the equation, too.

Controllable risk factors for high cholesterol include:

  • whether your diet is high in saturated fat and cholesterol
  • whether you're overweight/obese
  • whether you're getting enough regular exercise
  • whether you have emotional stress and turn to unhealthy habits to help manage that stress.

Attribution: -- Diana Kohnle

 

Cleveland Clinic

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First published: 10/08/2012
Last updated: 10/08/2012