(HealthDay News) -- Dancing is a fun way to exercise, and it can offer many health benefits for people of any size.
The health benefits of dancing could include:
- better muscle tone
- improved flexibility
- improved heart strength
- improved lung function.
Attribution: -- Diana Kohnle
U.S. National Institutes of Health
Copyright © 2012 HealthDay. All rights reserved.
First published: 08/23/2012
Last updated: 08/23/2012