Get tips from wellness experts on eating healthy, getting active, managing stress and healing using a holistic approach in the latest edition of the LiveWell newsletter.
This issue offers tips and ideas for a holistic approach to a healthier you.
LiveWell, formerly known as the Healing Journal, is published four times a year by the Penny George Institute. Last fall, the publication took on a new name, but has the same goal of educating and empowering readers to live healthier lives using a holistic approach. It offers tips to eat healthy, stay active, manage stress and more.