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Abbott Northwestern Hospital

Take Action Weight Management Program

Sue Gregerson was no stranger to dieting, but her previous efforts to lose weight “were not great experiences. I would lose interest because I never had all the information that I needed to succeed. That’s what the Take Action program gave me,” she said.

Read Sue's story.

Classes begin January 24, call 612-863-5178.
for more information
or to register.

Want to lose weight and keep it off? Learn the skills you need to do just that, develop healthy lifestyle habits and improve your fitness level through this 12-week program.


Read video transcript.

Take Action gives you the opportunity to work with a team of experts, including a dietician, exercise physiologist and wellness coach. Participants benefit from services including:

  • wellness coaching
  • personal training
  • fitness center privileges
  • fitness profile
  • personal nutrition consultation
  • resting metabolism measurement
  • Bod Pod body composition measurement

You can attend weekly group sessions or meet one-on-one with Take Action staff.

  • group program costs $349 ($299 for LiveWell members), begins January 24
  • individual program costs $559 ($525 for LiveWell members).

Employees of Allina Hospitals & Clinics may be eligible for a $299 rebate after successful completion of the program.

For more information on the program, call the LiveWell Fitness Center at 612-863-5178.