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Add flavoring to popcorn, without the fat 
(HealthDay News) -- Popcorn can be a healthy snack, but you have to skip the butter and salt.
Try these healthier alternatives to flavor your popcorn:
- a sprinkle of spice, such as paprika, chili powder or pepper
- garlic and basil seasoning
- low-fat parmesan cheese
- a small amount of chocolate chips
- a little bit of peanut butter.
Source: American Dietetic Association
Copyright: © 2011 HealthDay. All rights reserved.
First published: 11/08/2011
Last updated: 11/08/2011
Reviewed by: HealthDay, a service of ScoutNews, LLC
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