Also available in print or as a mobile app
Over-the-counter medicines safe to use during pregnancy
Postpartum depression: Rachel's story
Taking vitamin D during pregnancy
Stay healthier throughout pregnancyVisit your doctor regularly.
More health tips...
Limit outside activities so that you have the time and energy to get to know your baby.
Review safety tips and nursery decisions.
Consider registering for a variety of parenting classes. Call Allina Health Class Registration at 612-262-3333 or review our class listings.
Chart your baby's breastfeedings and diapers
Chart your baby's formula feedings and diapers
Choosing child care worksheet
Allina Hospitals & Clinics immunization schedule
Immunization record worksheet
Application for a Social Security card (from the Social Security Administration)
Home safety checklist