Also available in print or as a mobile app
Over-the-counter medicines safe to use during pregnancy
Postpartum depression: Rachel's story
Eating fish during pregnancy
While fish typically is a healthy food, many types contain mercury, which can harm a developing fetus. There are some recommended precautions expectant moms can take.More pregnancy tips...
Limit outside activities so that you have the time and energy to get to know your baby.
Review safety tips and nursery decisions.
Consider registering for a variety of parenting classes. Call Allina Health Class Registration at 612-262-3333 or review our class listings.
Chart your baby's breastfeedings and diapers
Chart your baby's formula feedings and diapers
Choosing child care worksheet
Allina Health immunization schedule
Immunization record worksheet
Application for a Social Security card (from the Social Security Administration)
Home safety checklist