Newborn feeding: To do list

Identify who can give you breastfeeding support, such as a friend or family member. If you don't already know, find out what breastfeeding services your hospital or clinic offers.

Buy several nursing bras. Choose cotton cups that are not lined with plastic and two extra clasp-widths for expanded comfort. The last three weeks of pregnancy are the best time to schedule a nursing bra fitting. Your hospital birth center may provide this service.

If you will be returning to work while you're still nursing, you may want to buy a good breast pump before your baby is born.

Register for a breastfeeding class. Go to www.allina.com/classes or call Allina Class Registration at 612-262-3333. Attend a La Leche League meeting. For more information, call 612-922-4996.

If possible, meet with your baby's health care provider before birth.

If you plan to formula feed, ask your baby's health care provider what kind of formula he or she recommends.

When you are in the hospital, ask for the help you need so you feel more confident about feeding your baby.

Make feeding time a time to enjoy your baby.