Skip to main content
Pregnancy eMagazine

Starting off on the right foot, Month 1

Dealing with morning sickness
The queasiness of morning sickness can happen morning, noon or night. Although there is no guaranteed solution for relieving it, here are some things might help. Read full story...

Fetal alcohol syndrome: Completely preventable
When you're pregnant, the only safe amount of alcohol to drink is none. Read full story...

Resources at Allina Health


Tips & Recipes

Fish, your baby and you
Since it's a good, low-fat source of protein and other nutrients, seafood is an important part of a balanced diet for pregnant women. But some fish have high levels of mercury that can harm a developing child. Read full story...

One-stop strawberry shortcake

Past Issues


Sign up for this and other free health e-newsletters.

Unsubscribe from this e-newsletter.