Order a printed copy of this manual:
Prediabetes: Reducing Type 2 Diabetes Risk Through a Lifestyle of Good Nutrition and Activity
by Allina Health's Patient Education Department
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Diabetes, endocrinology and metabolism ?
You always need to be aware of the way your body responds to what you are doing.
If you have any of the symptoms listed here, stop exercising and call your health care provider.
This will tell you if you are working at a level that is good for you. This is especially true if you are not used to exercising on a regular basis.
Stop exercising if you have or feel:
First published: 04/02/2009
Last updated: 04/02/2009
Reviewed by: Allina Patient Education experts