If you’re allergic to nuts, replace the almonds with a smoky-flavored, low-fat meat or cheese.
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Almonds may be high-fat but they’re good for your health! The monounsaturated ("good") fat in almonds can help to reduce your risk of heart disease.
12 ounces fat-free cream cheese
12 ounces low-fat cream cheese
1 1/2 tablespoons dried minced onions
2 celery ribs, minced
4 ounces smoked almonds, chopped
1/2 cup fresh parsley, chopped
96 snack crackers
Makes 24 servings
Recipe contains: wheat, milk, nuts
Helping Your Heart
First published: 11/14/2013
Last updated: 11/14/2013
Reviewed by: Allina Health's Patient Education Department