Receive a recipe each week via e-mail or RSS feed.

Popcorn crunch

This easy, healthful snack is good when you're on the go or relaxing at home.

Ingredients

3 cups air-popped popcorn
2 cups multigrain or whole-grain pretzel sticks
1 cup Cheerios® cereal
2 tablespoons low sodium soy sauce
2 teaspoons garlic powder
1 teaspoon onion powder
1 tablespoon Worcestershire sauce
2 tablespoons melted low-calorie margarine

Directions

1. Preheat oven to 300 degrees Fahrenheit.
2. Mix all ingredients together in a bowl and spread out onto a nonstick baking sheet.
3. Bake for 20 to 30 minutes until the mixture is lightly toasted, shaking the pan occasionally.
4. Remove from the oven and let cool.
5. Place in zippered bags.