Receive a recipe each week via e-mail or RSS feed.
Try cooking vegetables this way, and your family may even ask for more. The side dish tastes great with oven fried fish.
2 cups frozen lima beans
1 tablespoon vegetable oil
1 cup fennel, cut in strips
1/2 cup onion, chopped
1/4 cup low-sodium chicken broth
4 cups leaf spinach, washed thoroughly
1 tablespoon distilled vinegar
1/4 teaspoon black pepper
1 tablespoon raw chives
Oven fried fish (low fat)
Understanding sodium and low-sodium cooking
First published: 04/04/2003
Last updated: 06/12/2008
Reviewed by: Allina Health's Patient Education Department