Receive a recipe each week via e-mail or RSS feed.
Grandma's apple crisp
Make this classic dessert with a variety of your favorite apples.
Ingredients
Filling
3/4 cup apple juice
12 packets sugar substitute (about 3 teaspoons)
1 tablespoon cornstarch
1 tablespoon grated lemon peel
4 cups sliced, peeled apples (such as Fuji or Granny Smith)
Crispy topping
1/4 cup all-purpose flour
8 packets sugar substitute (about 2 teaspoons)
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
3 dashes ground allspice
4 tablespoons butter, cut into pieces
1/4 cup quick-cooking oats
1/4 cup flaked coconut
Directions
- Preheat oven to 400 degrees Fahrenheit.
- Combine apple juice,12 packets of sugar substitute, cornstarch and grated lemon peel in medium saucepan.
- Add peeled apples and heat to boiling. Reduce heat and simmer, uncovered, until juice is thickened and apples begin to lose their crispness (about 5 minutes).
- While apples are simmering, make crispy topping. Combine flour, 8 packets of sugar substitute and spices in a small bowl. Cut in butter with pastry blender until mixture looks like coarse crumbs. Stir in oats and coconut.
- Arrange apples in an 8-inch square baking pan.
- Sprinkle crispy topping over apples.
- Bake for about 25 minutes or until topping is browned and apples are tender.
- Serve warm.
Makes 6 servings.
Source: Allina Patient Education, Heart Healthy Recipes, nutr-ahc-93462
|
|