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Serving size: 1/4/ recipe (342 grams) Servings per recipe: 4 Calories: 144 (2 from fat) Carbohydrates: 36 grams (0 from fiber, 35 from sugar) Fat: 0 grams

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Cranberry coolers

Refresh yourself in a healthful way with this tangy, easy-to-make drink.

Ingredients

4 cups (1 quart) cranberry juice
1 1/2 cups club soda


Directions

  1. Combine cranberry juice and club soda.
  2. Pour over ice.
  3. Chill.


Related links

Cranberries may ward off urinary tract infections

Cranberry

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Source: Allina Medical Clinic, Diabetes Tips and Recipes, 2003;

First published: 05/31/2004
Last updated: 08/12/2010

Reviewed by: Allina Patient Education