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This quick and easy-to-make salad adds flavor to picnics, family gatherings or any meal on a busy day.
2 cups carrots, peeled and shredded
1 8-ounce can crushed pineapple, drained
1 1/2 teaspoons lemon juice
1/4 cup plain low-fat yogurt
1/2 teaspoon ground cinnamon
Dash of ground nutmeg
Dash of ground cloves
1/2 teaspoon orange peel, fresh or dried
1/2 stalk celery, chopped
1/4 cup walnuts, chopped
1/4 cup raisins
Makes 6 servings.
Healthy eating when you have diabetes
First published: 05/10/2010
Last updated: 05/09/2013
Reviewed by: Mary Frederick, RN, MS, CDE, diabetes program manager, Allina Medical Clinic - Diabetes Education