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Cut the sodium in this dish by using no salt added or low-sodium canned beans. Or, you can buy dry beans and prepare them without adding salt to the water.
1 - 28 ounce can pork and beans
1 - 15 ounce can kidney beans, drained
1 - 15 ounce can baby lima beans, drained
1 - 12 ounce package veggie crumbles (such as Morning Star Farms® Meal Starters® Grillers® Recipe Crumbles™)
3 tablespoons brown sugar
2 - 5 1/2 ounce cans vegetable juice
1 medium onion, chopped
1/4 cup vinegar
1/4 teaspoon garlic powder
1/4 teaspoon dry mustard
Makes 9 servings.
Protein in diet
Black beans with rice
First published: 12/06/2012
Last updated: 12/06/2012
Reviewed by: Allina Health's Patient Education Department