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Need to reduce the salt in your diet? Try this healthful twist to an American standard.
2 pounds extra lean ground beef
1 cup Cracker Meal®
2 large eggs
2/3 cup low-sodium ketchup, divided
1 small onion, chopped
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1 teaspoon Mrs. Dash® Original Blend seasoning
Understanding sodium and low-sodium cooking
A guide to choosing foods low in sodium
First published: 07/01/2004
Last updated: 12/20/2010
Reviewed by: Allina Health's Patient Education Department