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WestHealth

  • The Penny George Institute for Health and Healing – WestHealth in Plymouth offers services, classes and products to help you on your path to better health.

    Whether you want to manage chronic illness and pain, lose weight, reduce stress, quit smoking or just stay healthy, we've found the greatest health and healing come from treating you as a whole person — mind, body and spirit.

    Through services, such as integrative medicine consultations with a doctor, Mindfulness Training, acupuncture, nutrition counseling and exercise physiology, we'll create a plan rooted in sound medical evidence to help you be your healthiest.

    Services

    • Integrative medicine consultations to address health issues by working with a doctor or nurse clinician using holistic and conventional medicine
    • Acupuncture to promote health, treat illness and reduce pain
    • Nutrition counseling to address health concerns and support weight management
    • Health coaching to make lifestyle changes
    • Mindfulness Training to manage stress through mindfulness practices such as meditation and yoga
    • Resilience Training to enhance your natural resilience to reduce the severity or risk of anxiety or depression
    • Take Action Weight Management Program to lose weight and keep it off
    • Am I Hungry? (Mindful Eating) to learn to eat mindfully and end your eat-repent-repeat cycle
    • Quit to Live Well to quit tobacco using a holistic approach
    • Personalized fitness profiles and training programs to address medical needs or promote overall fitness
  • Make an appointment

    Call 612-863-3333

    Find us

  • 2805 Campus Drive
    Ste 115
    Plymouth, MN 55441

    612-863-3333


Copyright Information

This site is presented for information only and is not intended to substitute for professional medical advice. Allina Health®, Allina®, the Allina Health logo, and Medformation® are registered trademarks of Allina Health System. Presentation and Design ©2014 Allina Health. ALL RIGHTS RESERVED