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Sleep

  • Sleep is a basic necessity of life that is essential for our health and well-being. A lack of sleep can have a negative impact on your mood, thinking, relationships, work performance and long-term health.

    Millions of Americans suffer from sleep-related disorders. In fact, more than 25 percent of people experience a sleep disorder at some time in their life.  Sleep disorders have been linked to high blood pressure, diabetes, depression, heart disease and stroke.

    If you think that you or someone you know has a sleep disorder, we can help.

    Sleep centers

    For the diagnosis and treatment of conditions such as sleep apnea, narcolepsy and restless leg syndrome, consider a sleep study with Allina Health Sleep Centers.

    Insomnia and Behavioral Sleep Medicine Program

    Behavioral sleep medicine, also known as sleep psychology assesses and treats insomnia, circadian rhythm disorders and other sleep problems. This includes difficulty using CPAP therapy for sleep apnea.

    Additional resources

    If you need a CPAP (continuous positive airway pressure) machine to help you sleep well, Allina Health Home Oxygen & Medical Equipment will not only deliver the equipment you need, we'll show you how to use and maintain it.


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  • Well-rested couple enjoying a healthy breakfast


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This site is presented for information only and is not intended to substitute for professional medical advice. Allina Health®, Allina®, the Allina Health logo, and Medformation® are registered trademarks of Allina Health System. Presentation and Design ©2015 Allina Health. ALL RIGHTS RESERVED