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Pregnancy care

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    Getting ready to have a child is a special time, full of hopes and dreams, preparations and decisions. We can help you give your child the best possible beginning.

    Video series

    Beginnings online manual and app

    beginnings-cover.jpg Beginnings: Pregnancy, Birth & Beyond

    Learn what to expect during pregnancy, how to prepare for labor, what to expect during recovery and how to care for a newborn.

    This content is also available as a mobile app for the Apple iPad®, iPhone®, and iPod touch®; the Android smartphone and tablet; and the Kindle Fire. The free app includes the same content as the book, along with the ability to:

    • follow baby's kicks and movements
    • time and track contractions, and,
    • after baby is born, track feedings and diaper changes

    Get the Beginnings: Pregnancy, Birth & Beyond app:

    apple_store_icon.png Google Play icon Kindle icon

    Patient story

    Rebecca's story

    Rebecca's birth experience

    An integrative health approach helped Rebecca Sorenson, a new mom who was having twins, deal with the anxiety and pain of a Cesarean section, recovering from surgery, and being thrown into motherhood.

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Copyright Information

This site is presented for information only and is not intended to substitute for professional medical advice. Allina Health®, Allina®, the Allina Health logo, and Medformation® are registered trademarks of Allina Health System. Presentation and Design ©2015 Allina Health. ALL RIGHTS RESERVED