Not only will these ideas help reduce your overall stress level, but they'll help you get through your recovery and adjustment period.
If you need more care after you leave the hospital, ask your insurance carrier about home health care services.
You may also want to get "Meals on Wheels" for a time. Most insurance plans have social workers to help you connect to resources in your community.
Talking about what you feel is one important way you can come to terms with what's happening to you. Talk to your health care team, too. They can suggest counseling,support groups, and other resources.
Allina Health's Patient Education Department, Helping Your Heart, fourth edition, cvs-ahc-90648
Allina Health's Patient Education Department experts
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