The heart is a remarkable, powerful organ. The more you know about how your heart works and what you can do to help it work better, the healthier and more in control of your life you'll feel.
The heart care teams of Allina Health want you to know that you are not alone on this journey. There are many ways we can help you help your heart.
The goal of this manual is to help you feel better and manage your condition. It is divided into three sections:
What kind of exercise should you do? How should you structure your workout?
Alter your favorite recipes in heart-healthy ways.
Allina Health's Patient Education Department, Helping Your Heart, fourth edition, cvs-ahc-90648
Allina Health's Patient Education Department experts
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