Regular exercise is important to strengthen your muscles, including your heart.
If you are new to exercise, getting into an exercise routine can be a challenge. Stick with it! After a few days or weeks you may begin to see or feel these positive changes:
Allina Health's Patient Education Department, Heart Failure, third edition, ISBN 1-931876-20-7
Allina Health's Patient Education Department experts
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Never start an exercise program before talking with your health care provider.