Rest, eat well and take care of yourself.
Check your insurance coverage. Find out exactly what is and isn't covered under your plan. The worksheet determining your health insurance coverage can be of help when you call your health plan.
Check your employer's policies on maternity leave. You may have disability or extended leave benefits.
Talk with family members or friends about their breastfeeding experiences and what they like best about breastfeeding.
Download a free mobile app of this content.
Register for a variety of prenatal classes. Call 1-866-904-9962 for more information.
Allina Health's Patient Education Department, Beginnings: Pregnancy, Birth and Beyond, seventh edition, ob-ah-90026
Allina Health's Patient Education Department experts
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