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Beginnings: Pregnancy, Birth & Beyond

  • Beginnings manual-thumbnailAllina Health dedicates Beginnings: Pregnancy, Birth & Beyond to the families who honor us by sharing their beginnings.

    We look forward to supporting and helping you through your pregnancy, the birth of your child and parenthood.

  • Free mobile app

    Pregnancy, Birth and Beyond mobile app icon

    Beginnings: Pregnancy, Birth & Beyond is also available as a mobile app for the Apple iPad®, iPhone®, and iPod touch®; the Android smartphone and tablet; and the Kindle Fire.

    The free app includes the same content as the book, along with the ability to:

    • follow baby's kicks and movements
    • time and track contractions, and,
    • after baby is born, track feedings and diaper changes

    Get the Beginnings: Pregnancy, Birth & Beyond app:

    iPhone and iPad app in the Apple Store Android app on Google Play Kindle Fire app
  • Audio CDs

    Guided Imagery for Pregnancy & BirthGuided imagery for pregnancy and birth

    The tracks on the Guided Imagery for pregnancy and birth album will assist you with relaxation, pain control, healing and breastfeeding. Download on CD Baby today!


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This site is presented for information only and is not intended to substitute for professional medical advice. Allina Health®, Allina®, the Allina Health logo, and Medformation® are registered trademarks of Allina Health System. Presentation and Design ©2014 Allina Health. ALL RIGHTS RESERVED