Skip to main content

Dana's tropical fruit smoothie

  • Receive a recipe each week via email or RSS feed.

    Dana's tropical fruit smoothie

    This drink refreshes in any kind of weather. Makes 2 servings in 2 simple steps.


    1 15-ounce can crushed pineapple with juice
    1 cup low-fat plain yogurt
    1 banana
    8 cubes of ice
    1 cup of orange juice


    1. Combine the first four ingredients in a blender.
    2. Blend, adding the orange juice, until the fruit reaches the consistency you like.

Copyright Information

This site is presented for information only and is not intended to substitute for professional medical advice. Allina Health®, Allina®, the Allina Health logo, and Medformation® are registered trademarks of Allina Health System. Presentation and Design ©2015 Allina Health. ALL RIGHTS RESERVED