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Healthy eating for children and teens

  • Healthier Together: A Family Guide

    Healthier Together: A Family Guide (cover)

    Healthier Together: A Family Guide is especially for families with children who have high cholesterol levels.

    It has the information you need to make lifestyle changes that will benefit the whole family.

    To order a printed copy, please call 612-262-6069 or email patienteducation@allina.com. The book costs $4 for one copy.


  • Making mealtime parent and kid-friendly

    Boy with messy face-thumb

    After a busy day, dinnertime can feel daunting, especially with little ones involved.

    We're here to give you a few tips to help make mealtime manageable.

    a girl smiles as she eats a salad

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This site is presented for information only and is not intended to substitute for professional medical advice. Allina Health®, Allina®, the Allina Health logo, and Medformation® are registered trademarks of Allina Health System. Presentation and Design ©2015 Allina Health. ALL RIGHTS RESERVED