Skip to main content

Allina Health Mental Health

  • How common is mental illness?

    Mental illness or emotional problems can affect anyone. If you or a loved one is having difficulties coping, it's important to know you do not have to struggle alone.

    Half of all Americans will experience a mental illness during their lifetime. The numbers of U.S. adults (age 18 and older) who suffer from mental illnesses:

  • Video

    I had a black dog. His name was depression.

    In collaboration with the World Health Organization, writer and illustrator Matthew Johnstone tells the story of overcoming the "black dog of depression."

  • Woman contemplative resting in grass

    When you are mentally healthy you are able to handle challenges, stay resilient to setbacks, and build strong relationships. Follow these five tips for good mental health.

Copyright Information

This site is presented for information only and is not intended to substitute for professional medical advice. Allina Health®, Allina®, the Allina Health logo, and Medformation® are registered trademarks of Allina Health System. Presentation and Design ©2015 Allina Health. ALL RIGHTS RESERVED